Welcome!Fisherman's Fresh has everything you want to know about seafood, whether it be types of seafood in our Seafood Spotlight, seafood nutrition in our Health & Nutrition area, our Seafood Tips cover a range of topics from buying frozen and fresh seafood with suggestions on how to store seafood. We've even started a recipe book, entertaining with seafood, bbq seafood and quick and easy seafood recipes. Seafood is the food of the earth, enjoy it! |
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| Seafood Recipes for the BBQ, oven and stove top recipes, with tantilising accompaniments. | Seafood Tips about buying and storing fish and shellfish, including frozen and freezing seafood. | Health & Nutrition, seafood isn't just about Omega 3, certain fish species are higher in nutrients than others. | Seafood Spotlight highlights different types of seafood to eat, full of facts and useful information. |
"Studies increasingly indicate that the habit of regularly eating small amounts of omega-3 fatty acids has a beneficial effect on heart disease, particularly if you lower your intake of total fat and saturated fat as well. Of course, fish helps you accomplish those goals, too. I think people should aim for at least 2 fish or shellfish meals per week." Alexander Leaf, M.D. heart disease researcher Harvard Medical School |
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